Encouraging Thoughts, Reminders, and Inspirations

If you have been having a rough time lately or are just in need of that little boost of inspiration and hope, I would like to share this with you today. Also, this post can be helpful to those who wish to increase their knowledge and understanding on mental illness even… Continue reading

Unstable – A Look into a Bipolar Mood Swing

A stable day turned quickly into an unstable night. Fear emerged within her, she suddenly felt alone. Feelings of emptiness, insanity, and confusion took over the girl I once knew. Within seconds, only her desperate cries for help were left to be heard. She took her shaking hands as the… Continue reading

How To Cope With Depression

It can almost seem impossible to think of how to help yourself when you’re in a depressed state and when nothing seems to be going well in the first place. Sometimes all you want to do is just lie down, cry, scream, or take a few moments to recover and… Continue reading