What Therapy Has Taught Me

Therapy has taught me not to believe everything I think or feel. It has taught me to question, to analyze, and to look within. It has taught me to give myself a break and not to be so hard on myself. It has given me hope, courage, and a new… Continue reading

5 Things I Hate About Living With A Mental Illness

To say that I hate living with a mental illness is an understatement. It’s absolutely brutal and devastating at times. It has caused much turmoil, grief, and a plethora of unpleasant symptoms and memories. The list of what I hate about living with a mental illness could possibly be endless,… Continue reading

Mental Illness Affects People Individually

Those who live with mental illness are not all the same. They are not to be lumped into one group or to be labeled. Yes, they all have characteristics and diagnoses that are alike, but they don’t exhibit those characteristics in the same ways as another person might. They will… Continue reading