What Therapy Has Taught Me

Therapy has taught me not to believe everything I think or feel. It has taught me to question, to analyze, and to look within. It has taught me to give myself a break and not to be so hard on myself. It has given me hope, courage, and a new… Continue reading

5 Things I Hate About Living With A Mental Illness

To say that I hate living with a mental illness is an understatement. It’s absolutely brutal and devastating at times. It has caused much turmoil, grief, and a plethora of unpleasant symptoms and memories. The list of what I hate about living with a mental illness could possibly be endless,… Continue reading